Qigong Academy Podcast

In this episode, we dive into the fascinating intersection of Qigong and martial arts, questioning whether they're truly separate paths or two sides of the same coin. We share our personal experiences—from meditative Wing Chun practice to the energetic dynamics of Tai Chi—exploring how martial, medical, and spiritual aspects weave together. Along the way, we challenge the concept of 'negative energy' and discuss the importance of embracing both struggle and stillness in our practice. You'll hear honest reflections on finding balance, responding to life's challenges, and the subtle art of awareness in movement. Join us as we unpack what it...

In this episode, I sit down with John from Qigong Academy to challenge the traditions, hierarchies, and business models shaping modern Qigong. We dig into the real vision behind Dr. Pang’s teachings, exploring how authentic practice can get lost amid commercial pressures and guru culture. As we share personal stories and hard questions, we ask what it truly means to make Qigong accessible, non-hierarchical, and transformative for everyone. This is an honest conversation about unlearning, empowerment, and the delicate balance between running a sustainable academy and staying true to the spirit of Qigong. Join us as we rethink what it...